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Oliver Buchannon
Marina Pogan

Is It Already Too Late for a Reset?

Jul 4, 2025

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2 min read

Is It Already Too Late for a Reset?

Most people miss this turning point—don’t be one of them.

Marina Pogan
Marina Pogan
What If Everything You’ve Been Told Is Backwards?

Jul 2, 2025

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2 min read

What If Everything You’ve Been Told Is Backwards?

The answer is hiding in plain sight.

Marina Pogan
Marina Pogan
What’s Really Holding You Back From Becoming Your Best Self?

Jun 30, 2025

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2 min read

What’s Really Holding You Back From Becoming Your Best Self?

Most people miss this hidden gap—are you one of them?

Marina Pogan
Marina Pogan
Why Discipline Isn’t Your Problem

Jun 27, 2025

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2 min read

Why Discipline Isn’t Your Problem

Change your environment—watch your habits follow.

Marina Pogan
Marina Pogan
Stop Planning. Start Winning.

Jun 25, 2025

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2 min read

Stop Planning. Start Winning.

Overthinking kills momentum—here’s how to break the cycle.

Marina Pogan
Marina Pogan
Aim Lower, Achieve More

Jun 23, 2025

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3 min read

Aim Lower, Achieve More

Progress loves imperfect action.

Marina Pogan
Marina Pogan
What If Your Biggest Setback Is Your Greatest Comeback?

Jun 20, 2025

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2 min read

What If Your Biggest Setback Is Your Greatest Comeback?

Real growth starts when you get back up.

Marina Pogan
Marina Pogan
Is Your Environment Secretly Holding You Back?

Jun 18, 2025

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2 min read

Is Your Environment Secretly Holding You Back?

See how it shapes you – often without you noticing.

Marina Pogan
Marina Pogan
Raise your floor, not your ceiling

Jun 13, 2025

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2 min read

Raise your floor, not your ceiling

Minimum standards give you freedom. Perfection steals it.

Marina Pogan
Marina Pogan
Chaos Isn’t Your Problem – Indecision Is

Jun 11, 2025

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3 min read

Chaos Isn’t Your Problem – Indecision Is

Clarity doesn’t come from thinking more. It comes from deciding faster.

Marina Pogan
Marina Pogan
Wanting Isn’t Enough

Jun 9, 2025

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3 min read

Wanting Isn’t Enough

3 Questions to Align Your Goals and Actions

Marina Pogan
Marina Pogan
How to Rebuild Self-Trust After a Setback

Jun 6, 2025

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3 min read

How to Rebuild Self-Trust After a Setback

3 Guilt-Free Steps

Marina Pogan
Marina Pogan
Stop trying to be perfect

Jun 4, 2025

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3 min read

Stop trying to be perfect

Consistency isn’t about pressure – it’s about identity.

Marina Pogan
Marina Pogan
This is how you actually change

Jun 2, 2025

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3 min read

This is how you actually change

Small shifts. Big identity upgrades. Here’s how it works.

Marina Pogan
Marina Pogan
What if your past self is holding the pen?

May 30, 2025

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3 min read

What if your past self is holding the pen?

You’re allowed to outgrow old patterns - even if they once kept you safe.

Marina Pogan
Marina Pogan
Are you growing - or just protecting your self-image?

May 28, 2025

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2 min read

Are you growing - or just protecting your self-image?

Here’s how to spot a fixed mindset... and flip it fast.

Marina Pogan
Marina Pogan
The truth about unfinished tasks (and what to do with them)

May 26, 2025

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3 min read

The truth about unfinished tasks (and what to do with them)

Are they incomplete — or just unimportant?

Marina Pogan
Marina Pogan
Stress isn’t about what’s happening.

May 23, 2025

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3 min read

Stress isn’t about what’s happening.

It’s about what’s been left unfinished. Time to close the loop.

Marina Pogan
Marina Pogan
Feel scattered? Try this 2-minute reset.

May 21, 2025

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1 min read

Feel scattered? Try this 2-minute reset.

Regain clarity fast - even when chaos creeps in.

Marina Pogan
Marina Pogan
Why most tracking kills momentum (and how to fix it)

May 19, 2025

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3 min read

Why most tracking kills momentum (and how to fix it)

No more burnout tracking systems. Here’s a 1-minute method that works.

Marina Pogan
Marina Pogan
What if slow wasn’t weak... but strategic?

May 16, 2025

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2 min read

What if slow wasn’t weak... but strategic?

You don’t need to rush to prove you’re serious. You need this shift.

Marina Pogan
Marina Pogan
Off track? Here's how to reset in 2 minutes.

May 14, 2025

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2 min read

Off track? Here's how to reset in 2 minutes.

Get back in motion - without guilt or drama.

Marina Pogan
Marina Pogan
Track your progress without pressure

May 12, 2025

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2 min read

Track your progress without pressure

Simple tracking = real progress.

Marina Pogan
Marina Pogan
3 hidden mindset traps (and how to beat them)

May 9, 2025

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2 min read

3 hidden mindset traps (and how to beat them)

Perfectionism? Comparison? Motivation blocks? Outsmart them here.

Marina Pogan
Marina Pogan
The simple system that keeps you moving (even on hard days)

May 7, 2025

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2 min read

The simple system that keeps you moving (even on hard days)

Tiny actions. Big consistency. This system makes it stick.

Marina Pogan
Marina Pogan
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