Stress isn’t about what’s happening.

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Hey there,

Let’s get this straight:
You’re not overwhelmed because of what’s happening right now.
You’re overwhelmed because of what’s been left hanging.

Brian Tracy said it best:

"Anything that's incomplete - emotionally or practically - keeps your brain on alert."

That’s what stress really is:
A thousand open loops, all demanding energy you don’t have.

Try this:

→ Finish what you started.
→ Forgive who you need to forgive.
→ Say what needs to be said - even if it’s just on paper.

This isn’t about being productive.
It’s about creating peace of mind on purpose.

Your Reminder Today:

Peace isn’t a reward.
It’s a decision.

You create it by closing loops and refusing to carry what’s no longer yours.

🔁 Next up: We’ll dive into the power of "incomplete vs. unimportant" - and how to know what’s truly worth finishing.

PS: Check this out ↓

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