Why most tracking kills momentum (and how to fix it)

In partnership with

Hey there,

Let’s talk about tracking progress - but not in the way you’re used to.

Because most people turn progress into pressure.
They use tracking as a way to measure how far behind they are.

But that defeats the point.
You don’t track progress to judge yourself.
You track it to prove you’re still moving.

Try this: The Momentum Score

At the end of each day, ask yourself:

Did I do something - even tiny - that aligned with who I want to become?

Now rate that day:

• ✅ = I showed up, even if it was small

• ❌ = I let the day run me

No shame. No punishment. Just awareness.

Even one tiny move = momentum.

Your Reminder Today:

You don’t need to hit 100%.
You just need to stay connected to your path.

Because when you track alignment - not perfection -
you stop feeling like you’re failing
… and start feeling like you’re growing. 🚀

🔁 Next up: We’ll talk about how to reset quickly when life gets messy - so you don’t lose momentum when you miss a day (or a week).

Until then – keep growing,
Reach Your Next LVL

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